Before one can advance in kinesis, psi, or ki training, one must know how to make ki(qi) and psi balls.
General Information Edit
Psi is an energy similiar to ki, but two major differences are that, while ki is energy from the world around you, psi is the energy of your mind. Anyone with an imagination can manipulate psi and ki. ki has a little bit of psi in it. You can control the psi of others on one condition: you must first construct a link to his/her mind. Psi is normally indigo, mostly because that is the color of your Third Eye chakra.
'Ki, also known as 'Chi / Qi, is a universal energy stored in all things living and non-living. Like all sorts of energy, it can not be created or destroyed. It can, however, be amplified, weakened, and manipulated. Every ounce of ki has a little bit of psi stored inside, allowing for one to manipulate it at his/her own will. ki is normally green, blue, or white (in Dragonball Z, it's mostly yellow or white). However, if you become angry enough, the ki will become irritated, grow more powerful, gain more mass, and turn red. Although it cannot be seen by the human eye, one can see it if he/she has an aura seeing ability or a Third Eye.
Construction of Psi/ki Balls Edit
Now that you know all about these two energies, we can begin on making the energy balls. These can be made at any time, as long as you keep at least a little bit of concentration on making them. This exercise actually works! Trust me! Now, let's make some chi/psi balls!
- Put your hands together as if you are praying, but leave a small space in between your hands. Your fingers should still be touching.
- Imagine whatever kind of energy you want rising up to your chest from your dan tien (major ki storage area located 2-3 inches below your navel [belly button]), spliting into two streams at your shoulders, and meeting at the space in between your hands as a little ball of energy (about 1/2 inch in size).
- Imagine that tiny little ball slowly growing bigger in your hands. Feel it touching your hands. After that, you will notice that your hands are coming apart. That means you are actually making a ki ball! To make a psi ball, just imagine purplish energy coming from your Third Eye chakra (the middle of your forehead; purple ball of glowing energy) rather than your dan tien.
After that, you can do what you want with it. Just imagine it actually going with you when you are doing stuff with your ki/psi ball. For example, if you want to compress it, just try to get your hands back together and imagine the ball either shrinking or getting crushed. To shoot it (which should normally be done as means of self-defense), imagine chi building up in your hands, then exploding out to release the chi/psi ball. If you want it to do things besides change form and shoot out, you are able to program it. You can do with a psi ball anything you can do with a ki ball. If you practice enough, the ki/psi balls should grow quicker.
Elemental Energies for your Ball Edit
Remember when I said "Imagine whatever kind of energy you want rising up to your chest"? I meant elemental energies from the things around you, like the element of the kinesis you want to master. For example, if you want to make a fire ball (pyrokinesis), imagine the energy as raging flames. If you want to make a gravity ball (gyrokinesis; will most likely push the target back a fair distance when fired), imagine an invisible, hard-to-lift force in the form of a heat wave (for visualization). If you want to make a techno ball (technokinesis; I've no idea what that could do. Maybe delete a virus or something), imagine binary numbers. Based on what energy you use, you may feel the following side effects:
Fire Ball - a slight feeling of warmth in between your hands
Water Ball - a slight feeling of moisture between your hands
Electro Ball - repetitive twitching feelings in your hands
Wind(Air) Ball - A cutting feeling or the burning sensation you get when you get cut (Won't happen once you are good enough)
Ice Ball - a slight feeling of coolness between your hands
Earth Ball - a little extra force between your hands
Gravity Ball - an upward force when raising the energy to the shoulders; rapid growth of the ball
Wood Ball - stiffness
Magnet Ball - a feeling that yourhands are drawn together like, well, magnets.
Dark ball - *please edit idk how it feels i had tried it but it makes me angry*
Light ball - *edit please cuz i felt my hands getting apart each other
There are, of course, other energies, but these are only some of the possibilities!
a new way to make a ball of any of these elements(fire,water,air,ice,and earth)
ok,it's good to meditate for a few minutes, but you dont have to if you can learn to focus onto something for a good while without other thoughts getting into your head.
now position your hands as you would for Psi ball making or ki ball making, then, if your an aerokinetic, and you want to make a air ki ball, then imagine you are floating in a ball of air thats spinning left to right in a circle, then imagine the air ball shrinking 1in. or 1centimeter at a second.keep visualizing this until you get to a ,little ball of spinning air in your hands, about the size of a tennis ball or a little smaller. eventually you will feel a breeeze or slight coolness. same for fire ball, and water ball and so on, you can mix it up too if you want.
and one other thing, for technokinesis Psi ball, imagine binary numbers floating up and down around you and shinking into a glowing ball or green 10011000111000111's. be careful your mind cannot handle the amount of information a computer can.