Almost every day I see new people asking for help how to start, where to begin, and how to learn whatever-kinesis, the reason for making this guide is to help, and guide people to easier learn whatever they wish.
Note: Do NOT strain yourself, if you feel you're running out of energy, take a break, damaging your energy body can have different effects on you, which aren't good.
Note 2: This guide is mostly to help with Psycho-Kinesis based abilities, and is quite useless for most ESP abilities.
Start off with learning Energy Manipulation, this is the fundament for every "kinesis".
Note: this is very important, as without being able to control energy, you won't be able to affect anything.
Progress onto Psi Ball page and Constructs, this is useful,…
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